The video discussed various strategies to improve productivity and time management. The speaker emphasized the importance of setting goals, prioritizing tasks, and minimizing distractions. He also highlighted the significance of time blocking, where individuals allocate specific time slots for different activities. Additionally, he suggested using technology tools such as calendar apps and project management software to stay organized. The speaker advised staying focused, avoiding multitasking, and taking regular breaks to maintain productivity. He stressed the need to delegate tasks, outsource when necessary, and learn to say no to avoid overcommitting. Overall, the key takeaways included effective goal setting, efficient task prioritization, and disciplined time management to enhance productivity.