The video discusses various ways to improve time management, including setting goals, prioritizing tasks, using tools like calendars and to-do lists, minimizing distractions, and practicing self-discipline. The importance of identifying and focusing on high-impact tasks is emphasized, as well as the benefits of delegating tasks and saying no when necessary. The speaker also highlights the value of taking breaks, maintaining a healthy work-life balance, and being flexible with plans when unexpected events arise. Overall, the video provides practical tips and strategies to help viewers make the most of their time and increase productivity.