The video discusses various ways to improve productivity at work, such as setting realistic goals, avoiding multitasking, prioritizing tasks, taking breaks, and delegating tasks when necessary. It emphasizes the importance of establishing a routine, creating to-do lists, and maintaining a positive work environment. Additionally, the video suggests finding a balance between work and personal life, staying organized, and utilizing technology tools to streamline tasks. Overall, the focus is on implementing practical strategies to enhance efficiency and effectiveness in the workplace.